CategoryOversharing Social Life

Keto / LCHF and alcohol – a great resource!


Just because I’m back to low carb, doesn’t mean I shut off my social life, or turn down having a few drinks with friends! I wanted to update my knowledge beyond my “experience” with my Ketogenic lifestyle in the past – I’ve typically completely avoided any alcoholic drinks because I believed they stalled my weight loss – and I wanted to make sure I had the right information. Turns out, this statement is not exactly true… Yes, avoiding beer and cider is probably a great idea (I don’t drink much of that anyhow), dry red wine, which is what I typically drink, is actually low...

about this blog

Welcome to! We’re delighted to have you here! We’re Canadian personal bloggers located in Edmonton, Alberta!
Tanya and Barry (the primary authors) are avid cruisers, and have traveled the world extensively!
Check back regularly for new blog posts – we’ll be posting often! Thanks for visiting!

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